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Narrow toe spacers fit between any toes to alleviate pressure, friction and irritation. Using spacers can reduce the likelihood of bunions, joint pain, blisters, corns or nails that cut into adjacent toes. When problems already exist, spacers can help relieve pain and speed healing. RP Toe Spacers fit comfortably inside your dance shoes, and they can also be worn with street shoes to keep toes aligned and cushioned. RP Toe Spacers are crafted in washable, reusable silicone gel, sold as a pair and available in three sizes. Note: Like any toe padding, if spacers will be worn inside pointe shoes they must be used during the fitting, to assure a perfect fit in the box.